Precise Guide to Food Safety
Before you sit down to enjoy a sumptuous meal at a restaurant or party, you should ask yourself how safe the food is. For that reason, food safety is a vital concern for everyone, and it should be given a lot of attention. People handle foods differently, but some methods are not hygienic and lead to contamination of the foods which result in complications if you eat them. This article seeks to explain some food safety tips that would help you to eat healthy and clean foods free from contaminants.
Wash and dry your hands and utensils before commencing food preparation – We touch a lot of things and thus, our hands carry a lot of germs which might be transferred to our foods. Further, ensure that all utensils are clean and the preparations surfaces do not have any contamination. It is advisable to use warm soapy water to clean your hands, utensils and the surfaces.
Do not mix the foods – Try as much as possible not to mix cooked food with the ones that are yet to be prepared. Mixing the foods would lead to the transfer of bacteria from one food to another. Contaminated foods do not have a long shelf life, and that means they you will lose them before you use them.
Do not consume raw vegetables and fruits without washing – It does not necessarily mean that fresh fruits and vegetables are always clean and ready for consumption. However, if you do not wash the fruits and vegetable properly, you are likely to develop health complications. Rinse the surface of the vegetables and fruits with tap water to remove any microorganisms that you might consume. Ensure that no dirty water remains on the surface of the fruits and vegetables by drying with a clean piece of cloth.
Monitor the cooking temperature – Overheating the foods might denature all the nutrients while a low temperature might not be adequate to kill all the bacteria. Research to find out the right temperature for cooking a particular food and also use a thermometer to monitor the temperature.
Properly handle the leftovers – If you intend to use the food leftovers later, then you should store them properly so that they do not get contaminated. If you have a refrigerator, you can pack the leftovers properly and store them until the next use. Remember that leftovers might not last a long time like the fresh foods, and it is crucial that you use them before their expiry.
Stomach upset, and food poisoning are some of the conditions caused by mishandling foods. For example, you can use food safety software which will assist you in various ways to ensure that you have safe food for consumption.